Making a Difference to Birth for You and Your Baby… It’s Your Journey
Hypnobirthing empowers women through teaching simple but specific self-hypnosis, deep relaxation and breathing techniques. It gives you and your birth partner the knowledge, understanding and tools for a positive birth experience
It allows you to experience the magic of birth in an atmosphere of calm relaxation, free from the fear and tension that prevents the birthing muscles of your body functioning as nature intended them to. Most of all you will learn to trust your body, trust your instinct and trust your baby
It's quite simple really, Hypnobirthing works because it helps us to release fear. Fear causes tension and tension causes pain, so in ridding ourselves of this fear, we are enabling our body to stay relaxed, avoiding the tension which would otherwise be causing us pain. It might sound too easy, too good to be true… but IT WORKS
I am a qualified KGHypnobirthing practitioner, KGHypnobirthing is the UK’s leading hypnobirthing training provider and is the only teacher training accredited by the Royal College of Nursing & Midwifery, so I can assure you that you are receiving the best, most effective Hypnobirthing training possible. My teaching style is down to earth and practical - you will have the skills and knowledge for you better birth story
"Having suffered from depression and anxiety throughout my adult life, the thought of pregnancy and the hormones that come with it, was daunting to say the least. Having been introduced to the concept of Hypnobirthing I was very sceptical. From our first session, or maybe even our first telephone conversation, I was sold! I loved every second of my pregnancy and I truly put that down to not only Hypnobirthing but the way Lucy put me at ease. She’s open and honest, and you feel you can ask her anything! Even my ‘shy’ and even more sceptical husband was sold after session 1! Hypnobirthing has changed the way I think about my everyday life and in Lucy I have made a true friend. Thank You!"
Lauren, Richard & Baby Jacob