Making a Difference to Birth for You and Your Baby…
It’s Your Journey
Hypnobirthing makes a positive difference to birth for both you and your baby.
Hypnobirthing is all about giving you the tools to have a positive birth experience, it’s a complete antenatal course covering all aspects of labour, birth and those precious first moments following the birth of your baby. It's for all births and everyone.
There really are two parts to hypnobirthing: the “hypno” part and the “birthing” part.
The hypno part is all about utilizing the power of your mind to enable your body to perform at its best physically, comparable to sports psychology… you are preparing your bodies to birth your babies. You’re creating a positive mindset through the use of amazingly powerful tools and techniques, replacing any fears and anxieties you may have surrounding birth with a new found calm and confidence. You’ll learn to trust your body, trust your instincts and trust your baby.